CimoStrong

NEWS AND UPDATES

This is Shellie. An original.
CimoStrong isn't your average gym—it's Shellie Blanks Cimarosti's forty-plus-year passion poured into Franklin, Tennessee. Over four decades mastering martial arts and fitness, she's traveled the globe, empowering thousands with her fierce energy. As a local Franklin, TN studio owner for fourteen years, she blends in-person classes, live streaming, and specialized assisted living sessions that build real strength, resilience, and joy. Tap into our new merch store too—gear up with motivational threads that keep you going. What sets us apart? That fire within, ignited by a true champion. Join today, feel connected, get results. Click for bio.

6th ° Black Belt
World Sparring Champ
Jr. Gold Medalist

4+ decades in
fitness and
martial arts

Traveled the world
sharing fitness with
thousands

Studio Owner
Franklin, TN
14 Years

In-person classes
Streaming Svs
Assisted Living Svs
"Tae Bo ®
Girl"



YOU WANT IT? WE GOT IT
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Duration Varies
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45 min
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Duration Varies
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45 min
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45 min
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30 min
1 hr
For 2+ ppl, each person must purchase. Contact for initial set up!
30 min
For 2+ ppl, each person must purchase. Contact for initial set up!
1 hr
MEET THE TEAM

Committed
Sandy
Shellie's first instructor. She's a staple in the community. Her spirited refreshing combinations will keep you tuned in and toned up.

Resilient
Stephanie
Balancing a full time job, family, and fitness, she is the catalyst of skilled technique pushing you where you need to go.

Steadfast
Cris
With the many classes she teaches, her fierce, fun precision will keep you consistently coming back and wanting more.
"In Person"
To Buy, Book
& Manage

Fit by Wix
Invite Code: YA4JFV
"Streaming Content"
new platform
COMING NEXT































